Small but solid steps result in big transformations.
Think about what you've been wanting to do for years.
Let’s make it happen.
Δ Are you struggling with stress and anxiety?
Δ Do you have a harsh inner critic?
Δ Do you feel like you have to choose among a successful career, a fulfilling personal life, and great health; and believe that you can't have it all?
Δ Do you find yourself putting all your efforts into making others happy but not feeling it yourself?
Δ Are you holding on to your emotions only to find yourself eating snacks late at night or drinking to forget and then blame yourself for the tight jeans or the beer belly?
Unsatisfied with my life, anxious and stressed out all the time, and living the health consequences of that: killing migraines and gastritis followed by chronic fatigue and burnout.
Yes, I've done that and learned it the hard way.
I know you might even have difficulty asking for help and counting on others.
If you are up for it, I’d like to help you take the load off your shoulders and get you where you want.
Δ Where are you in the world? Picture that place in your mind and feel it in your body.
Δ You are happier and healthier.
Δ You take better care of yourself.
Δ You are kinder to yourself.
Δ You feel supported. You shine brightly.
Δ You are taking solid steps on your biggest goals.
Δ You are mentally and emotionally stronger.
Δ You feel more resilient.
Δ You are flexible to see things from different angles.
Δ You are more resourceful.
Δ You know what to do.
You just need to take that first step.
When we start working together, you will learn to quiet your inner critic, regulate difficult emotions, love and respect yourself more, and simply be happier in life.
Are you ready for that? I’m ready to help you get there.
Δ Over 15 years of experience as a therapist helping clients go through incredible transformations.
Δ Ph.D. in Counseling Psychology from Purdue University's American Psychological Association accredited program [so everything I do is based on science].
Δ An Associate Professor of Counseling, continuing to develop myself through conducting research and teaching at the university.
Δ Background in working with trauma; an EMDR [Eye Movement Desensitization and Reprocessing] therapist trained in the United States through the EMDR Institute.
Δ An Emotionally Focused Couples therapist trained through the International Center for Excellence in Emotionally Focused Therapy [Ottawa, Canada].
Δ Believe in changing the world one person at a time, starting from ourselves; a Search Inside Yourself Leadership Institute [San Francisco, CA] certified trainer on mindfulness-based emotional intelligence and leadership skills development program.
Δ On a mission to spread joy; co-author of the book Happiness 2.0 [Elma Publications, in Turkish], which is on evidence-based practices to improve mental and emotional wellbeing.
• The counseling experience is a deep dive into your different aspect of your life in a safe and supportive environment with a focus on the current struggles that are keeping you stuck.
• Throughout the process, you'll take solid steps toward your personal, relationship, health, and career related goals as you feel safe and experience the transformation.
• You’ll have the confidential professional support to transform your life by taking one step at a time.
Counseling Sessions are for you if you’re ready to start creating the life you've always wanted in a safe and supportive environment.
• 6 x 50-minute counseling sessions
(The first session is a 75-minute initial assessment if you are a new client)
• Uplift is the online group coaching experience that'll support you to apply powerful tools to boost your mental and emotional wellbeing to thrive in all areas of your life.
• With the knowledge you gain and the transformation you experience, Uplift will be a game changer for you to start living a happier and healthier life.
Uplift is for you if you’re ready to boost your happiness and wellbeing to take solid steps toward your life goals.
• Uplift group program
• Weekly group coaching calls during the program
• Support & accountability to guide you through the process and help you stay on track
• The coaching experience is the 6-month online one-on-one deep process, in which we’ll co-create your thriving personal and professional life.
• You’ll have the knowledge and professional guidance to effectively transform your relationship to stress and anxiety, build mental and emotional resilience, overcome the difficulties you're going through, and take consistent action on your goals to thrive in your personal and professional life.
• We’ll form the healthy and strong basis for you to thrive in business and life and follow on your own when our work together is over.
Coaching Sessions are for you if you’re ready to take solid steps toward your life goals and live the life you've always wanted.
• 90-minute strategy & planning session to clarify your goals and map out your path to a thriving business and personal life
• 2 x 1-hour coaching sessions per month
• Weekly email support & accountability to help you take consistent action toward your goals
• 30-minute follow up session
Investment: $600 per month
Δ "I had the opportunity to discover my potential and my values, understand and process my traumas, learn to believe in, love and care for myself."
Δ "I started to powerfully express myself again and make decisions by valuing myself."
Δ "I can cope with my problems now. You’ve helped me overcome the most difficult days of my life."
Δ "We worked on the areas where my success was blocked and little by little they improved. Instead of feeling dissatisfied, I felt fulfilled; like I was focusing on what really mattered."
Δ "Starting from our very first session with Gökçe, I asked myself, ‘How in the world did I get by for so long without such a supportive professional by my side?’."
Δ "You don’t need to have major problems to benefit from Gökçe’s expertise. She is an expert in the areas of personal development and mental health."
Δ "Through our process together, my perception of my body, my communication skills, the love and respect I have for myself, my perspective on life and other people have completely changed and developed."
Δ "While I was asking myself, 'How can I trust people after all?' Gökçe reminded me of what trust is, with her presence and support."
Δ "I always felt that I was enlightened after each session. She gave me back my lost self."
Δ "I learned that I didn’t always have to take radical and huge steps to give direction to my life; I saw that one could come a long way by taking small steps as well."
Δ "When I think about my future with all its uncertainty, I don’t worry anymore. I think to myself ‘Let’s see what surprises life has for me,’ and my enthusiasm and excitement for life increases each day."
Δ "Gokce provided me with the confidence I needed."
Δ "You’ve helped me overcome the most difficult days of my life. I now take steps to fulfill my future goals and do things that I wanted to do for years."
Δ "My sessions with Gökçe brought a whole new perspective to my life. I now not only live, but I feel life with each breath I take."
Δ "The turning point of my life was the day that I started working with Gökçe. My outlook on life has changed, I learned to cope with my traumas, and most importantly, I learned to love myself."
I know you might be thinking that you're too far from reaching your goals. I'm here to tell you that small steps will get you there faster than no step at all.
It breaks my heart to see people suffering when a little shift can bring about their immense potential.
I’d be happy to guide you in this transformative journey in the direction that you want to go and make sure that you stay on track.
Whatever it is that you want for yourself when it comes to your own happiness and life goals, I’m here to support you with my whole being.
If you have any questions you’d like to ask beforehand, just send me an email to [email protected] and I’d be happy to answer.