Small but solid steps result in big transformations.
You know that you're more than ready to overcome what's keeping you stuck. Let’s make it happen.
Δ Are you struggling with stress and anxiety?
Δ Do you have a harsh inner critic?
Δ Are you a highly sensitive person (HSP), who is a deep thinker, very observant, and easily overwhelmed by bright lights, loud noise or certain fabrics on your skin?
Δ Do you find yourself putting all your efforts into making others happy but not feeling it yourself?
Δ Are you holding on to your emotions only to find yourself eating snacks late at night or drinking to forget and regretting it afterward?
Δ Are you an expat looking for an online therapist with international experience?
Unsatisfied with my life, anxious and stressed out all the time, and living the health consequences of that: killing migraines and gastritis followed by chronic fatigue and burnout.
Yes, I've done that and learned it the hard way.
I know you might even have difficulty asking for help and counting on others.
If you are up for it, I’d like to help you take the load off your shoulders and get you where you want.
Δ Where are you in the world? Picture that place in your mind and feel it in your body.
Δ You are happier and healthier.
Δ You feel confident.
Δ You take better care of yourself.
Δ You are kinder to yourself.
Δ You feel supported.
Δ You perform at your best.
Δ You are taking solid steps on your biggest goals.
Δ You are mentally and emotionally stronger.
Δ You feel more resilient.
Δ You are flexible to see things from different angles.
Δ You are more resourceful.
Δ You know what to do.
You just need to take that first step.
When we start working together, you will learn to quiet the inner critic, regulate difficult emotions, love and respect yourself more, and simply be confident, resilient and happier in life.
Are you ready for that? I’m ready to help you get there.
Δ Over 15 years of experience as a therapist helping clients go through incredible transformations.
Δ Ph.D. in Counseling Psychology from Purdue University's American Psychological Association accredited program [so everything I do is based on science].
Δ An Associate Professor of Counseling, continuing to develop myself through conducting research and teaching.
Δ Background in working with trauma; an EMDR [Eye Movement Desensitization and Reprocessing] therapist trained in the United States through the EMDR Institute and a hypnotherapy practitioner trained in the United Kingdom.
Δ An Emotionally Focused Couples therapist trained through the International Center for Excellence in Emotionally Focused Therapy [Ottawa, Canada].
Δ Believe in changing the world one person at a time, starting from ourselves; a Search Inside Yourself Leadership Institute [California, USA] certified trainer on mindfulness-based emotional intelligence and leadership skills development program.
Δ Certified breathwork trainer [California, USA], which helps me to help my clients gently release the stress, anxiety, and overwhelm stored in their bodies.
Δ On a mission to spread joy; co-author of the book Happiness 2.0 [Elma Publications, in Turkish], which is on evidence-based practices to improve mental and emotional wellbeing.
Δ I've lived abroad for most of my childhood and adult years. I know what it means to be an expat living far away from home and your loved ones. I can imagine what you might be going through. I could help.
Δ When we start working together, you'll experience a deep shift in your whole life. Counseling sessions are focused on your specific needs whether you are struggling with anxiety, traumatic life experiences, adjustment to new circumstances, or anything that I could help you with within my area of expertise.
Δ Our work will provide you with a safe and supportive environment alongside the knowledge and skills to effectively transform your relationship to stress and anxiety, overcome what's keeping you stuck, and cultivate mental and emotional well-being to have a thriving career and life.
Δ Everything starts with you. So, we will focus on strengthening your relationship with yourself. This will enable you to regulate difficult emotions, feel more confident, be resilient, and thrive at work and enjoy your life. Happiness spreads. Therefore, our work together will also have a ripple effect on your close relationships, community, and humanity at large.
Counseling Session: $200 | Hypnotherapy Session: $360
Δ "I had the opportunity to discover my potential and my values, understand and process my traumas, learn to believe in, love and care for myself."
Δ "I started to powerfully express myself again and make decisions by valuing myself."
Δ "I can cope with my problems now. You’ve helped me overcome the most difficult days of my life."
Δ "We worked on the areas where my success was blocked and little by little they improved. Instead of feeling dissatisfied, I felt fulfilled; like I was focusing on what really mattered."
Δ "Starting from our very first session with Gökçe, I asked myself, ‘How in the world did I get by for so long without such a supportive professional by my side?’."
Δ "You don’t need to have major problems to benefit from Gökçe’s expertise. She is an expert in the areas of personal development and mental health."
Δ "Through our process together, my perception of my body, my communication skills, the love and respect I have for myself, my perspective on life and other people have completely changed and developed."
Δ "While I was asking myself, 'How can I trust people after all?' Gökçe reminded me of what trust is, with her presence and support."
Δ "I always felt that I was enlightened after each session. She gave me back my lost self."
Δ "I learned that I didn’t always have to take radical and huge steps to give direction to my life; I saw that one could come a long way by taking small steps as well."
Δ "When I think about my future with all its uncertainty, I don’t worry anymore. I think to myself ‘Let’s see what surprises life has for me,’ and my enthusiasm and excitement for life increases each day."
Δ "Gokce provided me with the confidence I needed."
Δ "You’ve helped me overcome the most difficult days of my life. I now take steps to fulfill my future goals and do things that I wanted to do for years."
Δ "My sessions with Gökçe brought a whole new perspective to my life. I now not only live, but I feel life with each breath I take."
Δ "The turning point of my life was the day that I started working with Gökçe. My outlook on life has changed, I learned to cope with my traumas, and most importantly, I learned to love myself."
I know you might be thinking that you're too far from reaching your goals. I'm here to tell you that small steps will get you there faster than no step at all.
It breaks my heart to see kind and compassionate fellow highly sensitive leaders suffering when a little shift can bring about their immense potential.
I’d be happy to guide you in this transformative journey in the direction that you want to go and make sure that you stay on track.
Whatever it is that you want for yourself when it comes to your own happiness and life goals, I’m here to support you with my whole being.
Looking forward to connecting!