As a counseling psychologist specializing in the mental health and emotional well-being of high-performers, I empower leadership teams to cultivate thriving workplaces through mindfulness-based talks, workshops, and programs.
"I’m so delighted that I had a chance to learn a lot about mindfulness and emotional intelligence from Gökçe. I really enjoyed having Gökçe as a guest speaker in a company-wide webinar about Finding Balance in Mindfulness. Also, I’ve completed the Search Inside Yourself Program - Mindfulness-Based Emotional Intelligence for Leaders that she led successfully. She created a very open dialogue and a warm and welcoming learning atmosphere for all participants from different practices and backgrounds. She is encouraging, supportive, authentic, and humble. She empowered us to develop leadership and emotional intelligence skills, intensify focus, manage stress, harness creativity, and improve resilience. She is exceptionally experienced in mental and emotional well-being topics and is always willing to share best practices. I highly recommend Gökçe’s trustworthy guidance to everyone who wants to change their perspective and attitude towards well-being and mindfulness at work. She is an outstanding facilitator and such a great professional."
Sevla, VP of People and Culture
"I met Gökçe Bulgan in Febuary 2022, while she facilitated the Mindfulness-Based Emotional Intelligence and Leadership Program. I would like to thank Gökçe for sharing the practices that we can easily adapt to our daily lives, creating a safe and genuine environment and raising the energy of the learning environment with all her warmth and smiling face. I wholeheartedly recommend the program to anyone who is in a busy rush, has difficulty in describing their own feelings, wants to experience "being" instead of "doing" for a period of time, and wants to take this training from an expert trainer online from the comfort of their own home."
Seda, HR Manager
"SIY is a well-designed program to apply mindfulness to work and is a good way to start to know your mind and yourself. I’m a meditation and MBSR Teacher. In this program, I have learned how to apply meditation into daily life and work life practically with short versions. The program was highly instructive and enjoyable with the safe space supported by Gökçe. Gökçe is a smart, kind, competent and compassionate teacher. She listens very carefully and opens space to share. She manages time well. I highly recommend to work with Gökçe."
Işıl, Mindfulness-Based Programs Teacher
Interactive online talks and workshops aiming to improve emotional well-being at work are offered on various topics.
✨ Team Well-Being: Thriving Together
✨ Boosting Emotional Well-Being through Mindfulness-Based Practices
✨ How to Talk about Mental Health at Work
✨ Strengthening Resilience at Work
✨ Emotional Intelligence for Leaders
✨ Developing Psychological Safety and Belonging in the Workplace
Length of Time:
✨ Talks are up to 60 minutes including time for Q & A.
✨ Workshops are fully customized in terms of content and length to meet the specific needs of your team.
Contact me below to jump-start a healthy workplace.
The Mindfulness-Based Well-Being at Work Program is a 4-week customized transformational experience designed to help teams integrate powerful science-based well-being practices into their work.
Includes the following:
✨ 4 x 60-minute interactive online workshops designed to improve workplace emotional well-being over a month.
✨ Workshop topics include Workplace Well-Being Essentials, Managing Difficult Emotions at Work, the Power of Wisdom Within, and Road Map for Sustainable Well-Being.
Get in touch through the button below to improve your team's well-being sustainably.
As a certified teacher, I offer SIY Global's science-based programs to teams that are ready to develop vital skills in a fast-paced work environment.
✨ Adaptive Resilience
✨ Effective Teaming
✨ Search Inside Yourself (SIY): Mindfulness-Based Emotional Intelligence and Leadership [Mindfulness + Self-Awareness + Self-Management + Motivation + Empathy + Leadership]
Message me using the button below to bring SIY Global Certified Programs to your organization.
"Very informative session and dynamically conveyed. Positive charisma of the trainer. She also exudes great trustworthiness. I got the feeling of being in a safe space. I felt very comfortable."
Search Inside Yourself is a mindfulness-based emotional intelligence and leadership skills development program for high performing and innovative teams interested in mastering personal leadership.
Grounded in the latest neuroscience, the program offers interactive exercises to help develop mental and emotional resilience, enhance creativity and performance, and improve empathetic leadership skills.