If you want to improve the well-being of your teams, corporate health and well-being events are the ideal way to put wellness principles into practice. They help provide structure to your well-being programs and give your staff a glimpse of improved emotional resilience, a more balanced working life, and greater productivity. 

In this guide we’ll take a look at effective corporate well-being events you can put into place in your office, or virtually.

What is a corporate well-being event?

There was a time when any non-business related events at work probably meant Friday drinks or team-building exercises at the local paintball arena. But now businesses better understand there are many reasons to hold regular well-being events, that doesn't just help teams get on a bit better, but actually help your teams and leaders stay emotionally well and physically healthy.

Putting well-being principles into practice

Many companies these days are engaging staff in open conversations...